Wellness Festival

A three-day urban retreat celebrating health, well-being, and vitality

Dates: 20 - 22 September 2024

Wellness Festival Tickets are Now Available

One-Session Pass | THB 790 Net

One-Day Pass | THB 1,990 Net | Guaranteed access to a minimum of 3 classes*

Ultimate Three-Day Pass | THB 3,200 Net | Guaranteed access to a minimum of 3 classes per day*

*Holders of the One-Day Pass and Ultimate Three-Day Pass are eligible for additional complimentary classes, subject to availability.

Highlight Classes

Muay Thai

Discover the innovative dance exercise, Muay Thai, seamlessly merging traditional Muay Thai techniques with contemporary fitness routines.

  • Explore Muay Thai, a dynamic workout blending traditional martial arts.

    Muay Thai will provides a unique fitness experience. Engage with Thailand's rich cultural heritage while improving your physical and mental strength through our expertly crafted training sessions.

    • Saturday, 21 September 2024: 8:30 am - 9:30 am

    • Sunday, 22 September 2024: 3:00 pm - 4:00 pm

Aqua Fit

Fun and energetic exercise class using water as resistance.

  • A fun and refreshing workout by the pool. Challenge your body with outdoor exercise to help increasing your core strength and balance through the movements of the body on an aqua mat.

    • Saturday, 21 September 2024: 8:00 am - 9:00 am

    • Sunday, 22 September 2024: 10:00 am - 11:00 am

Singing Bowl Meditation

Produces a state of deep relaxation for a short period of time.

  • Experience the Tibetan Singing Bowl meditation, a concentration practice synchronizing brainwaves with the bowl's sound frequencies. This aids in maintaining focus and promoting relaxation.

    • Saturday, 20 September 2024: 6:30 am - 7:30 am

Monoprint Watercolor please

Join our Monoprint Watercolor Class and explore the unique blend of painting and printmaking. Perfect for all skill levels

  • Whether you’re a beginner or an experienced artist, this class offers something for everyone. You’ll learn the basics of monoprinting with watercolors, including how to create unique prints with textures and patterns.

    • Saturday, 21 September 2024: 1:00 pm - 2:00 pm

    • Sunday, 22 September 2024:1:00 pm - 2:00 pm

Therapeutic Yoga

Discover the healing power of yoga with our Therapeutic Yoga class, designed to rejuvenate your mind, body, and spirit.

  • The Peninsula Spa invites you to discover happiness through Yoga, which will harmonize your breath and body. Control body movement through breathing techniques to strengthen your core muscles and improve your balance

    • Saturday, 21 September 2024: 3:30 pm - 5:00 pm

    • Sunday, 22 September 2024: 10:00 am - 11:30 am

Tennis Clinic

Elevate your tennis game with Pro. Danai, designed for players of all levels.

  • This class is designed to cater to players of all skill levels. Whether you’re a novice eager to learn the basics or an experienced player looking to refine your techniques, Pro. Danai is here to guide you every step of the way.

    • Sunday, 22 September 2024: 8:00 am - 9:00 am

Offers

One-Session Pass

THB 790

  • Wellness Festival - One-Session Pass

    THB 790 net for one session for one day of your choice:

    • Friday, 20 September 2024

    • Saturday, 21 September 2024

    • Sunday, 22 September 2024

    • Receive a 10% discount with the Early Bird Promotion when you book by 8 September 2024

    • Valid until 22 September 2024

    • Price is for one person

    • Advance reservation is required and confirmation is subject to availability.

    • Enjoy complimentary healthy snacks and refreshments after each wellness session

    • A minimum age of 16 is required for Spa and Fitness access.

    • Tickets must be presented upon redemption at The Peninsula Wellness Concierge desk.

    • All offers are non-refundable and cannot be used in conjunction with other promotions or offers.

    • Cancellation or amendments to reservation is not permitted.

    • In case of any dispute, The Peninsula Hotels Group reserves the right of interpretation to the extent permitted by the applicable laws.

One-Day Pass

THB 1,990

  • Wellness Festival - One-Day Pass

    THB 1,990 net for one day of your choice:

      • Friday, 20 September 2024

      • Saturday, 21 September 2024

      • Sunday, 22 September 2024

    • Receive a 10% discount with the Early Bird Promotion when you book by 8 September 2024

    • Valid until 22 September 2024

    • Price is for one person

    • Minimum of 3 class accesses are guaranteed

    • Advance reservation is required and confirmation is subject to availability

    • One hour of complimentary access to wellness facilities 

    • Receive complimentary Wellness Premium Gift from The Peninsula Spa

    • Enjoy complimentary healthy snacks and refreshments after each wellness session

    • A minimum age of 16 is required for Spa and Fitness access.

    • Tickets must be presented upon redemption at The Peninsula Wellness Concierge desk

    • All offers are non-refundable and cannot be used in conjunction with other promotions or offers.

    • Cancellation or amendments to reservation is not permitted.

    • In case of any dispute, The Peninsula Hotels Group reserves the right of interpretation to the extent permitted by the applicable laws.

Three-Day Pass

THB 3,200

  • Wellness Festival - Three-Day Pass
    THB 3,200 net for the 3 days of the event:

      • Friday, 20 September 2024

      • Saturday, 21 September 2024

      • Sunday, 22 September 2024

    • Receive a 10% discount with the Early Bird Promotion when you book by 8 September 2024

    • Valid until 22 September 2024

    • Price is for one person

    • Minimum of 3 class accesses per day are guaranteed

    • Advance reservation is required and confirmation is subject to availability

    • One hour of complimentary access to wellness facilities 

    • Receive complimentary Wellness Premium Gift from The Peninsula Spa

    • Enjoy complimentary healthy snacks and refreshments after each wellness session

    • A minimum age of 16 is required for Spa and Fitness access.

    • Tickets must be presented upon redemption at The Peninsula Wellness Concierge desk

    • All offers are non-refundable and cannot be used in conjunction with other promotions or offers.

    • Cancellation or amendments to reservation is not permitted.

    • In case of any dispute, The Peninsula Hotels Group reserves the right of interpretation to the extent permitted by the applicable laws

Wellness Festival Stay Package

Deluxe Room THB 12,100 net

  • Package Benefits:

    • 1-night stay in a Deluxe Room

    • Daily Breakfast for two persons at River Cafe and Terrace

    • One single class pass ticket (valid for one-time use) for two person per night, to utilise during September 20 to 22, 2024 (within 3 days)

    • “Peninsula Time" - flexible check-in and check-out times

    Standard Complimentary Benefits:

    • Complimentary wellness activities and cultural experiences throughout your stay

    • Shuttle Services: Seamlessly explore local attractions and landmarks with complimentary shuttle-boat and tuk-tuk services

    • Wireless telephone with VOIP technology (complimentary long-distance calls)

    • Room rates are subject to a 10% Service Charge and 7.7% Government Tax per room per night

    • Room rates are quoted on a per-room, per-night basis, and are valid for single or double occupancy only

    • Advance reservation to wellness activities is highly recommended and subject to availability

    • Room availability and rate may be subject to change if amendments are made to a confirmed booking

    • This offer cannot be used in conjunction with any other programmes

    • This offer is not valid for group reservations

    • In case of any dispute, The Peninsula Hotels Group reserves the right of interpretation to the extent permitted by the applicable laws

    • Non-refundable full stay deposit is required at time of booking. Cancellation will result in full stay charge plus tax. Cancellation or amendments to reservation are not permitted

Practitioners

  • Yoga

    Kru Jimmy has over 20 years of yoga teaching experience in Bangkok and globally. As Thailand's first registered yoga teacher with Yoga Alliance (E-RYT) and the International Yoga Federation (IRYT), he is also the Secretary of the International Yoga Federation for Thailand. Kru Jimmy directs Hatha Vinyasa Yoga TTC and has trained many yoga teachers across the country. Join him at the Wellness Festival for Therapeutic Yoga sessions focused on the hips, spine, neck, and shoulders.

    CLASS: Therapeutic Yoga for Hips and Spine / Therapeutic Yoga for Neck + Shoulder + Spine

  • Tennis

    Pro. Danai Udomchoke is a renowned professional tennis player who turned pro in 1997. His career highlights include winning a Gold medal at the 15th Asian Games, five SEA Games gold medals, and nine ATP Challenger titles in singles. He reached a career-high ATP singles rank of 77 and is currently coaching top-ranked players. Join Pro. Danai at the Wellness Festival for an exclusive Tennis Clinic.

    CLASS: Tennis Clinic

  • Aqua Zumba

    Khun Marisa Abdulloh (Kru Ploy), a Bangkok University graduate with a master's from NTU Singapore, brings a rich background in dance. With years of experience in competitions and as a backup dancer, she’s spent the last four years specializing in Zumba, Kpop x Fitness, and Street Dance. Certified as a personal trainer, nutritionist, and dance instructor, she’ll lead an energizing Aqua Zumba session at the Wellness Festival.

    CLASS: Aqua Zumba / Zumba

  • Qigong

    Kru Pang, known as the Harmony Healer, boasts over 24 years of experience in Taichi and Qigong. He began practicing Taichi at the age of eight to overcome asthma and has since dedicated his life to these disciplines. Specializing in "Huato Five Animals Qigong," a method rooted in Traditional Chinese Medicine, Kru Pang offers profound healing and balance. Join him at the Wellness Festival for transformative Qigong and Taichi sessions.

    CLASS: Qigong Flow / Taichi Footwork for Balance / Qigong X Handpan / Qigong for Joint Pain

  • Graphic Art Printmaking

    Assoc. Prof. Pallop is a distinguished graphic artist with an extensive academic background in Fine Arts and Visual Arts. His accolades include the Special Award at the 11th Contemporary Art Exhibition for Youth Artists in Thailand, and Runner-Up at the 15th Noma Concours for Picture Book Illustrations in Japan. With a rich history of international exhibitions and workshops, including shows in China, the USA, and Turkey, Assoc. Prof. Pallop will showcase his expertise in Monoprint Watercolor at the Wellness Festival.

     

    CLASS: Monoprint Watercolor

  • Personal Growth Coach

    Hayden Rhodes B.Ed. is a Holistic High-Performance Coach and CHEK Institute Level 3 nutrition and lifestyle expert with 25 years of global experience. Specializing in enhancing mental, emotional, and physical well-being, he has coached everyone from weekend warriors to professional athletes and celebrities. Join Hayden at the Wellness Festival for sessions on Breath Work, Functional Fitness, and Mindful Movement.

    CLASS: Breath work Balance & Booty Bootcamp / Functional Fun Fitness / Healthy Self Mindful Movement

  • Pilates

    Kru Ex transitioned from finance at the renowned F45 fitness studio to become a dynamic trainer specializing in functional Pilates at FS8 Asok. Known for his friendly and energetic demeanor, Kru Ex will motivate you with high energy throughout the session. Don’t miss his Functional Pilates and Functional Training classes at the Wellness Festival.

    CLASS: Functional Pilates / Functional Training

  • Handpan

    Kru Boss is a sound healer with over seven years of experience, specializing in the therapeutic use of handpans. He has worked with diverse patient populations, including those with ADHD, cancer, and special needs, using sound healing to promote deep relaxation and alleviate insomnia. Join Boss at the Wellness Festival for a unique Qigong x Handpan session, where sound waves and movement come together for a transformative experience.

    CLASS: Qigong X Handpan

  • Yoga

    Master Sagar has over 20 years of yoga experience. Guided by his guru from a young age, he’s won multiple yogasana titles and now shares his passion through Yogasana Room. Since moving to Thailand in 2012, he’s been teaching with a focus on a breath-centered, steady approach. He encourages students to progress at their own pace, gradually advancing to more challenging poses.

    CLASS: Yoga Workout

  • Zumba

    Kru Birth is a seasoned dance instructor with 20 years of experience and a Zumba Instructor Network (ZIN) member since 2016. As the owner of the @birthberrybkk Online Dance Studio, he offers a variety of dynamic classes, including 90’s Burn, Kpop Burn, and Zumba. His studio also collaborates with GMM music and ZIN, allowing students to share their performances online. Join Kru Birth for an energizing Hits Burn and Zumba session at the Wellness Festival.

     

    CLASS: Hits Burn / Zumba

  • Thai Cooking at The Peninsula Bangkok

    Chef Ying Monnipa, the person behind every exquisite dish at Thiptara. With her unparalleled Thai culinary expertise, she transforms local ingredients into unforgettable dining experiences for our guests. Join Chef Ying for a cooking class session at the Wellness Festival.

    CLASS: Cooking Class

  • Mixology at The Peninsula Bangkok

    Experience the art of mixology with Kru Kul in collaboration with Beanbag. Enjoy a refreshing high-protein drink, where our dedicated Kru Kul meticulously attends to every detail, ensuring each drink is perfectly crafted.

    CLASS: Interactive Healthy Mixology Refreshing & High Protein Drink Class

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